Karate

Japan, Founded: 1922 year

Founded: 1922 year

Karate is a Japanese martial art and Olympic sport, based on hand and foot striking techniques, as well as blocks and displacements. The name translates as “the way of the empty hand,” emphasizing the absence of weapons in the fighter's hands.


Competitive practice is traditionally divided into two main directions. Karate training combines physical conditioning with philosophical discipline, contributing to the development of coordination, flexibility, and willpower.

History of the sport

Masutatsu Oyama - karate master and instructor, founder of the Kyokushinkai styleMasutatsu Oyama - karate master and instructor, founder of the Kyokushinkai style

The roots of karate trace back to the fighting systems of Okinawa Island (late 19th century), which developed under the influence of Chinese wushu and local self-defense techniques ("te"). Initially, the art was practiced secretly and had no unified name. Okinawa was a trading crossroads, facilitating the exchange of knowledge between masters from China and Japan. During that period, training was practical in nature and aimed at effective self-defense under the conditions of a weapons ban.


The early 20th century became a turning point. Gichin Funakoshi, a master of the Shōrei-ryū style, brought karate out of the shadows. In 1922, he held the first public demonstration in Tokyo at the invitation of Japan's Ministry of Education. This event marked the beginning of the art's spread in mainland Japan. Funakoshi modernized the techniques, introduced the uniform (gi) and a belt system borrowed from judo, making training more structured and accessible to the general public.


After World War II, karate spread worldwide thanks to American military personnel stationed in Japan and Japanese instructors who emigrated to the USA and Europe. In 1970, the World United Karate Organization (WUKO) was founded, later transformed into the World Karate Federation (WKF). The organization standardized rules for holding international championships, allowing the discipline to be included in the programs of major multisport events.


The long journey to Olympic recognition culminated in 2020, when karate debuted at the Games in Tokyo. Today, the sport continues to evolve, maintaining a balance between traditional values and the modern competitive format. Karate history archives are preserved through museums, halls of fame, and federation documentation, recording the contributions of key masters to the development of the discipline.


Russia / CIS

Moscow, karate tournamentMoscow, karate tournament

In the USSR, karate appeared in the late 1950s as an unofficial hobby. In 1973, the sport was temporarily banned due to the lack of a single regulatory body, but in 1978 the Karate Federation of the USSR was officially registered.


Development stages in the region:


1980s: Holding the first official USSR championships.

1990s: Creation of national federations in the independent CIS states. Integration into international structures (WKF).

2000s – present: Development of children's infrastructure, holding major international tournaments in Moscow, St. Petersburg, Astana, and other cities.


Athletes from Russia and CIS countries regularly enter the ranks of medalists at the European and World Championships. The ProBoi ecosystem supports sports organizations in the region by providing tools for managing participants and events.

Rules

Competitions are held according to the standards of the World Karate Federation (WKF).


Competition format:

  1. Tatami area: 8x8 meters.
  2. Match time: 3 minutes for men, 2 minutes for women (in kumite).
  3. Equipment: White gi, protective gloves, shin guards, mouthguard, groin protector.


Scoring system (Kumite):

  1. Ippon (3 points): Kicks to the head or throws followed by a strike.
  2. Wazari (2 points): Kicks to the body.
  3. Yuko (1 point): Punches to the head or body.


Prohibited actions:

  1. Excessive contact (injurious strikes).
  2. Attacks to joints, throat, groin.
  3. Strikes after the referee's command.
  4. Passive fighting.


Victory is awarded by points, advantage (difference of 8 points) or disqualification of the opponent.

Benefits

Karate is considered one of the most accessible and harmonious martial arts for people of any age.


Physical development:


  1. Improving flexibility, stretching, and joint mobility.
  2. Developing explosive power and reaction speed.
  3. Strengthening the muscle corset and posture.


Psychological benefits:

  1. Instilling respect for elders and opponents (dojang etiquette).
  2. Developing concentration and self-control.
  3. Reducing stress levels through meditation and kata practice.


On the «ProBoi» platform, parents can find verified sections for children, where the training process is built taking into account age characteristics and safety.

Photos

Karate Tournament